Beauty Sleep Posted on December 4th, 2007 by Arihant
leep is needful to keep you physically and mentally healthy. A perfect rest has always been called beauty sleep. Sleep lessens stress hormones, important for fat loss. Taking 8 hours of sleep per night helps improve the texture and the luminosity of our skin. Somethings you can do to help you get the sleep. Control […] No Comments » Filed under: Beauty Tips
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